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	<title>Comments for Kathleen Flinn</title>
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	<link>http://kathleenflinn.com</link>
	<description>Author of &#34;The Sharper Your Knife, the Less You Cry&#34;</description>
	<lastBuildDate>Wed, 08 Feb 2012 01:06:55 +0000</lastBuildDate>
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		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Kathleen Flinn</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1070</link>
		<dc:creator><![CDATA[Kathleen Flinn]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 01:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1070</guid>
		<description><![CDATA[Thanks for all the great comments :)]]></description>
		<content:encoded><![CDATA[<p>Thanks for all the great comments <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Zucchini with Brown Rice by Kathleen Flinn</title>
		<link>http://kathleenflinn.com/2009/11/12/zucchini-with-brown-rice/#comment-1060</link>
		<dc:creator><![CDATA[Kathleen Flinn]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.wordpress.com/2009/11/12/zucchini-with-brown-rice#comment-1060</guid>
		<description><![CDATA[Brown rice has more protein and triggers a smaller insulin reaction than white rice, so most nutritionists suggests replacing white rice with brown due to its superior nutritional content. Its also a more complex carbohydrate since it has retained more of the original grain than the white, more processed version.

A recent study cited that shifting from white rice to brown rice can help cut the onset of Type 2 diabetes. It does take a bit longer to cook, but an inexpensive rice cooker is a worthy investment as it becomes an almost hands-free task.]]></description>
		<content:encoded><![CDATA[<p>Brown rice has more protein and triggers a smaller insulin reaction than white rice, so most nutritionists suggests replacing white rice with brown due to its superior nutritional content. Its also a more complex carbohydrate since it has retained more of the original grain than the white, more processed version.</p>
<p>A recent study cited that shifting from white rice to brown rice can help cut the onset of Type 2 diabetes. It does take a bit longer to cook, but an inexpensive rice cooker is a worthy investment as it becomes an almost hands-free task.</p>
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		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Pasta Princess</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1059</link>
		<dc:creator><![CDATA[Pasta Princess]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 19:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1059</guid>
		<description><![CDATA[I was planning on making chocolate chip scones this weekend - I may have to try this recipe - especially since she has developed the perfect scone!  :-)]]></description>
		<content:encoded><![CDATA[<p>I was planning on making chocolate chip scones this weekend &#8211; I may have to try this recipe &#8211; especially since she has developed the perfect scone!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by farmfodder</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1057</link>
		<dc:creator><![CDATA[farmfodder]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 04:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1057</guid>
		<description><![CDATA[I just made a batch of organic strawberry preserves - will try Sandy&#039;s recipe without the dried cranberries and just a smear of orange marmalade.  So civil with a freshly brewed pot of Earl Grey - Think I&#039;ll use my grandmother&#039;s Blue Willow.   Thanks for the photos, Mike.  They will definitely help.]]></description>
		<content:encoded><![CDATA[<p>I just made a batch of organic strawberry preserves &#8211; will try Sandy&#8217;s recipe without the dried cranberries and just a smear of orange marmalade.  So civil with a freshly brewed pot of Earl Grey &#8211; Think I&#8217;ll use my grandmother&#8217;s Blue Willow.   Thanks for the photos, Mike.  They will definitely help.</p>
]]></content:encoded>
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		<title>Comment on Zucchini with Brown Rice by Senor Rice</title>
		<link>http://kathleenflinn.com/2009/11/12/zucchini-with-brown-rice/#comment-1056</link>
		<dc:creator><![CDATA[Senor Rice]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 04:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.wordpress.com/2009/11/12/zucchini-with-brown-rice#comment-1056</guid>
		<description><![CDATA[Is brown rice healthier for you than white rice?  What are the benefits of brown rice and the costs associated with subsituting it for white rice?]]></description>
		<content:encoded><![CDATA[<p>Is brown rice healthier for you than white rice?  What are the benefits of brown rice and the costs associated with subsituting it for white rice?</p>
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		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Glenn Dettwiler</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1055</link>
		<dc:creator><![CDATA[Glenn Dettwiler]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 02:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1055</guid>
		<description><![CDATA[Scones are one of those treats that have somewhat of a split personality....  not quite a biscuit, nor not really a bread..... but soooo flexible in taste! 
Nice post Kat!]]></description>
		<content:encoded><![CDATA[<p>Scones are one of those treats that have somewhat of a split personality&#8230;.  not quite a biscuit, nor not really a bread&#8230;.. but soooo flexible in taste!<br />
Nice post Kat!</p>
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		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Angie Montroy</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1054</link>
		<dc:creator><![CDATA[Angie Montroy]]></dc:creator>
		<pubDate>Tue, 31 Jan 2012 01:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1054</guid>
		<description><![CDATA[The scones look really tasty.  Love the tips!]]></description>
		<content:encoded><![CDATA[<p>The scones look really tasty.  Love the tips!</p>
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	</item>
	<item>
		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Kathleen Flinn</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1053</link>
		<dc:creator><![CDATA[Kathleen Flinn]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 22:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1053</guid>
		<description><![CDATA[Thanks! Mike actually took the action shots with his phone.]]></description>
		<content:encoded><![CDATA[<p>Thanks! Mike actually took the action shots with his phone.</p>
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	<item>
		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Kathleen Flinn</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1052</link>
		<dc:creator><![CDATA[Kathleen Flinn]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 22:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1052</guid>
		<description><![CDATA[Yeah, I feel confident cooking but it took no-knead bread to make me start really baking. Give these a try and let me know how they go!]]></description>
		<content:encoded><![CDATA[<p>Yeah, I feel confident cooking but it took no-knead bread to make me start really baking. Give these a try and let me know how they go!</p>
]]></content:encoded>
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		<title>Comment on Recipe: Fabulous Scones Simple Enough for the Baking Challenged by Marcus</title>
		<link>http://kathleenflinn.com/2012/01/30/recipe-my-sisters-scones/#comment-1051</link>
		<dc:creator><![CDATA[Marcus]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 22:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://kathleenflinn.com/?p=2895#comment-1051</guid>
		<description><![CDATA[You know, I never &quot;bake&quot; because I feel like its so complicated. This feels like something I could do. I like the idea of making them on a weekend morning and then having them available for breakfast for a couple of days.]]></description>
		<content:encoded><![CDATA[<p>You know, I never &#8220;bake&#8221; because I feel like its so complicated. This feels like something I could do. I like the idea of making them on a weekend morning and then having them available for breakfast for a couple of days.</p>
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