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Easy Chia Pudding

Combine the ingredients, stir and let sit. That's all there is to it. Then tailor to your tastes.
Course Breakfast, Snack

Ingredients
  

  • 3 Tbsp chia seeds
  • ¾ cup milk or plant-based milk
  • 1 to 2 teaspoons honey maple syrup, stevia or sugar
  • Pinch of salt

Instructions
 

  • Combine chia seeds, milk, sweetener, and salt in a jar or container. Stir well, then wait 5 minutes before stirring again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight, until the mixture has thickened.

Notes

Variations
  • Hot chocolate: add 1 tablespoon cocoa powder and extra sweetener to taste
  • Tropical: add ¼ cup finely chopped pineapple or mango, 1 Tbsp shredded coconut
  • Mocha: add 1 tsp instant coffee, 1 tsp cocoa powder