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Easy Overnight Oats

Just stir together and let sit overnight. These may be made a few days in advance, but too far ahead they may become a little soggy.
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Ingredients Method Notes

Ingredients
  

  • ½ cup rolled oats not instant
  • ½ cup milk or plant-based milk
  • ¼ cup yogurt optional for creaminess
  • 1 to 2 teaspoons honey maple syrup, stevia or sugar
  • Pinch of salt

Method
 

  1. Combine oats, milk, yogurt (if using), sweetener, and salt in a jar or container with a lid. Stir in your chosen flavor add-ins (if using). Cover and refrigerate at least 4 hours or overnight. Eat cold or warm gently in the microwave.

Notes

Variations
  • Peanut butter banana: add 1 tablespoon peanut butter, ½ chopped banana
  • Berry almond: add ½ cup fresh or frozen berries, 1 tablespoon sliced almonds
  • Apples and cinnamon: add ½ chopped apple, ¼ teaspoon cinnamon, pinch of nutmeg