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Kathleen Flinn

Storyteller. Cook. Teacher.

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Stocking up? Do it right…

Planked Salmon

How to Make Planked Salmon

May 22, 2025 · By Kathleen Flinn · Leave a Comment

The first summer I moved to Seattle back in the 1990s, I decided I had to learn how to make planked salmon. Until I'd moved to the Northwest, I'd never even heard of it and within two weeks of … Continue reading » about How to Make Planked Salmon

Cooking on a budget

Overnight oats

Overnight Oats

August 22, 2025 · By Kathleen Flinn · Leave a Comment

Rolled oats soak overnight in milk and yogurt, softening into a creamy, ready-to-eat meal by morning. They’re packed with fiber, complex carbs, and essential minerals, giving you steady energy that … Continue reading » about Overnight Oats

Chia Pudding

August 22, 2025 · By Kathleen Flinn · Leave a Comment

Chia pudding is popular because it’s healthy, filling, low-calorie and like overnight oats, virtually effortless. Chia seeds are tiny nutrition powerhouses packed with fiber, protein, omega-3 fatty … Continue reading » about Chia Pudding

Recipe: One Pot Beans and Rice

August 22, 2025 · By Kathleen Flinn · Leave a Comment

The classic budget meal found in cuisines around the world, together they make a complete protein and keep you full for hours. Cooking them in one pot saves time and lets flavors blend as they simmer. … Continue reading » about Recipe: One Pot Beans and Rice

Budget-Friendly Recipes for One or Two

August 22, 2025 · By Kathleen Flinn · Leave a Comment

I've been hearing from many readers looking for simple, budget-friendly recipes—especially now that food prices seem to get higher every week. I know what it’s like to cook for just yourself or one … Continue reading » about Budget-Friendly Recipes for One or Two

Hungry for Words Podcast

Podcast Season 2 E3: Food journalist Robyn Eckhardt, author of ‘Instanbul & Beyond’

December 15, 2020 · By Kathleen Flinn · Leave a Comment

In this episode of my food-focused podcast Hungry for Words, I chatted with Robyn Eckhardt. She's a widely published food writer whose works has appeared in The New York Times, The Wall Street … Listen to the Podcast » about Podcast Season 2 E3: Food journalist Robyn Eckhardt, author of ‘Instanbul & Beyond’

Podcast Season 2 E4: Holly Hughes, editor of the Best Food Writing series

December 15, 2020 · By Kathleen Flinn · Leave a Comment

In this episode of my food podcast, Hungry for Words, I interviewed Holly Hughes, the editor of the long-running Best Food Writing series. In one of my favorite conversations on this show so far, … Listen to the Podcast » about Podcast Season 2 E4: Holly Hughes, editor of the Best Food Writing series

Cooking Basics

Recipe: How to Make Basic Chicken Stock

February 12, 2018 · By Kathleen Flinn · 18 Comments

by Kathleen Flinn Learning to make stock is a kitchen fundamental. Given that a quart of stock averages $2.25 in the supermarket, it's a worthwhile investment to learn to make it on your own. This is … Continue reading » about Recipe: How to Make Basic Chicken Stock

Fish: Buying Basics

April 6, 2014 · By Kathleen Flinn · 1 Comment

Story by Kathleen Flinn A couple years ago, I attended a screening event of the beautiful, fascinating and depressing documentary The End of the Line. The film illustrates the message and research … Continue reading » about Fish: Buying Basics

How to Read a Nutritional Label

June 6, 2018 · By Kathleen Flinn · 2 Comments

Andrew Wilder of the excellent site Eating Rules, developed a terrific .pdf that explains how to read a basic nutritional label that you can download for free. Also, see his excellent story on reading … Continue reading » about How to Read a Nutritional Label

Knife Skills – The Basics [video lesson]

September 5, 2021 · By Kathleen Flinn · 17 Comments

I've interviewed dozens of home cooks and hands down (pun intended), and knife skills are the most valuable thing to learn. If you're new to cooking or looking to up your game, get yourself a decent … Continue reading » about Knife Skills – The Basics [video lesson]

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