I have one word to sum up the past few years - Kuchisabishii. It's Japanese for "eating when you’re not hungry but you eat because your mouth is lonely." My mouth would get so lonely starting in March 2020 so often that I gained 20 pounds of pandemic weight. Is there a word … [Read more...] about Eat Better and Waste Less Food in 2023
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How to Make Healthy Ramen
It’s hard to beat the guilty pleasure of instant ramen. It's inexpensive and endlessly versatile, but as sold it's just empty carbs and a ton of sodium. So how to make ramen healthier? Here's my strategy. For those purists who will balk at this version and say, “Hey, that’s not … [Read more...] about How to Make Healthy Ramen
