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Kathleen Flinn

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Pantry & Supermarket Tips

Challenge: Green Beans canned vs. fresh

Kathleen Flinn · November 12, 2013 · 2 Comments

Green beans are a classic side dish for any holiday. I debated an update on green bean casserole, but decided instead to serve fresh green beans and canned green beans, each were lightly sauteed in butter with garlic, salt and pepper and finished with a squeeze of fresh … [Read more...] about Challenge: Green Beans canned vs. fresh

Filed Under: Pantry & Supermarket Tips

Reader Q&A: What the heck is a SUPER FOOD?

mhale · August 5, 2013 · Leave a Comment

I keep hearing about "superfoods." What the heck are they and should I care? - Danielle, a reader from Milwaukee Superfood. You may have seen this mysterious moniker planted on grocery store packaging, promising to prevent cancer, heart disease or any number of ailments. But … [Read more...] about Reader Q&A: What the heck is a SUPER FOOD?

Filed Under: Pantry & Supermarket Tips

How Make Salt-Free Poultry Seasoning

Kathleen Flinn · March 7, 2013 · 2 Comments

Simply combine the ingredients and grind together with a mortar or pestle or a small food grinder. I set aside a coffee grinder for milling whole spices or mixes. If you want to use a coffee grinder that’s been employed for beans, you can clean it by adding in rice and salt and … [Read more...] about How Make Salt-Free Poultry Seasoning

Filed Under: Chicken, Pantry & Supermarket Tips, Recipes, Spices, Rubs & Dressings

How to make Cajun seasoning

Kathleen Flinn · February 8, 2013 · 6 Comments

I generally don't add salt to my seasoning mixes; instead I add it separately when cooking. A recipe that specifies a commercial blend assumes it has salt, so adjust accordingly. Be sure to use garlic powder and onion powder, not the salt form of either. 2 teaspoons cayenne, red … [Read more...] about How to make Cajun seasoning

Filed Under: Pantry & Supermarket Tips, Spices, Rubs & Dressings Tagged With: Pantry staples, Pantry Tips, Spice mixes

Firehouse Challenge: Stuffing

Kathleen Flinn · December 12, 2012 · 3 Comments

Next up came stuffing.  In chats with supermarket shoppers, I found the main choice came down to Stove Top stuffing vs. homemade. Arguably, this has the most "active" time of any of the traditional side dishes. There's chopping and sauteing involved. I made this dish twice, once … [Read more...] about Firehouse Challenge: Stuffing

Filed Under: Pantry & Supermarket Tips

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