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Cooking in Parchment (video lesson)

Kathleen Flinn · April 2, 2015 · 9 Comments

Cooking en papillote (French for “parchment”) is a wildly overlooked method of cooking in America. It’s an easy method for a quick weeknight dinner that’s also elegant enough for guests. The smell that escapes when the package is reason enough to try it. This works well for salmon and mild-flavored white fish such as snapper, cod and so on. The best part? No dishes. Just throw the paper away. To assure thorough cooking, fish fillets or chicken breast slices less than a half-inch thick. This works best in parchment paper, but you can also use aluminum foil. Choose ingredients to get a flavor you like. For instance, to get an Asian flavor, use sesame in place of olive oil, add lime, cilantro and ginger to the package, and possibly finely sliced water chestnuts.

You’ll need 2 (10 x 12) inch pieces of parchment. I prefer to use the unbleached variety on the roll; it’s available at most supermarkets for less than $3. You can use foil, but don’t use too much vinegar or wine as it may react with the aluminum. Don’t use wax paper; it will become gummy and sort of “melt,” and frankly, no one wants wax with their fish or chicken. Serves two.

Ingredients
2 (4 oz.) piece of fish or thinly sliced chicken breast
4 teaspoons olive oil
Few sprigs of fresh herbs (dill, basil, thyme, rosemary) or a ½ teaspoon dried
1/4 cup of white wine (or water)
Few thin lemon slices
Pinch of cayenne

Garnish (optional): About ½ cup of vegetable for flavor and garnish: shallots, onion, garlic, zucchini, carrot, broccoli, fennel, mushrooms, etc. each finely chopped or sliced

Preheat the oven to 400 degrees Fahrenheit or 200 Celsius. Fold each sheet in half.On one half of each paper heart, drizzle half the olive oil (two teaspoons per sheet) and add generous pinches of of coarse salt and pepper. Add the fish and turn over to coat. Place herbs, lemon and vegetables on top of the fish and drizzle some wine over each. Crimp the edges of the parchment or foil and shut carefully to avoid allowing any liquid or steam to escape from the package during cooking. Place the packages on a baking sheet and bake for about 15 minutes. Allow to sit at least one minute, and then open carefully.

Other good papillote recipes:
–Food 52: Shrimp and roasted tomato fettucine
–French Cooking for Dummies: Whole trout in foil
–Sophistimom: Chicken in paper




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Filed Under: Basics, Fish & Seafood Tagged With: Economy Cooking, Recipes

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Comments

  1. Robin says

    April 12, 2013 at 12:36 pm

    Made this last night. It was SO good! You are right about cutting into the package, lol. Love how tasty and super easy this was, and NO pans to wash, yeah! Thank You, Thank You!

    Reply
    • katflinn says

      April 16, 2013 at 7:02 pm

      Yay, isn’t that a great method to cook fish? It’s really difficult to overcook the fish this way, too.

      Reply
  2. Caitlin says

    June 2, 2013 at 10:00 pm

    I just want you to know this had a big, BIG impact in my house. I probably use this technique once a week. It always works. Thanks, Kathleen! By the way, I love the second book. It changed my life!

    Reply
  3. Katy Faulkner says

    December 6, 2013 at 3:33 am

    Was just able to put this together in my college dorm room – I think I had the most sophisticated dinner of anyone else on my campus tonight. 🙂 Thank you!

    Reply
  4. Kevin says

    April 20, 2022 at 9:13 pm

    After finishing a recent re-read of “Kitchen Counter Cooking School”, I paired this technique with your “empty the fridge” lesson last night: three small tilapia fillets, a julienne of half of a zucchini and two slightly limp carrots, a chunk of shallot thinly sliced, some leftover thyme and parsley, the zest and slices of half a lemon, olive oil and a splash of white wine made for a bright, beautiful and tasty Fish en papillote. 15 minutes of prep, 20 minutes in the oven and the delightful puff of aromatic steam as I cut into the parchment…. YUM!

    Reply
    • Kathleen Flinn says

      April 20, 2022 at 9:31 pm

      Kevin,
      I am proud of you! That is the sign of a truly Fearless Cook! Good job!

      Reply

Trackbacks

  1. Recipe: Homemade Finishing Butters | Kathleen Flinn says:
    June 7, 2013 at 3:33 pm

    […] But as Matt Lauer acknowledged in Deen’s  Today spot promoting her finishing butters, the calories still count. Below I’ve included photos from a batch I made and a video from SimpleBites.com to show you the method. Note: I often make small doses of butter and just stir it by hand. Compound butters are also a great way to flavor a roasted chicken, to offer up something special to slather on warm bread and to perk up a piece of fish cooked in parchment. […]

    Reply
  2. Cook Fearless - Recipe: Homemade Finishing Butter says:
    September 26, 2013 at 10:48 pm

    […]  But as Matt Lauer acknowleged in Deen’s  Today spot promoting her finishing butters usage, the calories still count. Below I’ve included photos from a batch I made and a video from SimpleBites.com to show you the method. Note: I often make small doses of butter and just stir it by hand. Compound butters are also a great way to flavor a roasted chicken, to offer up something special to slather on warm bread and to perk up a piece of fish cooked in parchment. […]

    Reply
  3. How to Be a Healthier Cook in 2019 – Kathleen Flinn says:
    January 8, 2019 at 12:14 am

    […] to aim for, right? ▪ Knife Skills▪ How to Make Vinaigrette▪ How to Make Vegetable Stock▪ How to Cook in Parchment▪ A Cheat Sheet to Flavor Profiles▪ Quick Guide to Herbs & Spices▪ Basics of Soup […]

    Reply

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