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Recipe: Carrot and rosemary soup

Kathleen Flinn · November 5, 2012 · 7 Comments

 

Carrot rosemary soup - photo by kathleen flinnThis savory and sweet soup can be served at any temperature, but it’s excellent chilled. Immersion or “stick” blenders are great for soup because you can plunge them directly into the pot. Hot soup can create a vacuum in conventional blenders, so if you use one, let the soup chill slightly first, and then take the cap off and cover with a towel. Running soups through a food mill is a low-tech option. If you have none of the above, simply mash the softened vegetables with a fork or potato masher; it will lend a rustic feel to the finished product. Add the rosemary, branch and all, but be sure to remove it before pureeing unless you’re looking for, um, well some unexpected fiber in your dish.

2 tablespoons olive oil
1 medium onion, chopped (about 1½ cups)
2 leeks (white and light green parts), chopped
1 pound carrots, diced
Several fresh rosemary sprigs
1 bay leaf
2 quarts chicken or vegetable stock
Coarse salt and freshly ground black pepper
Pinch of cayenne (optional)
⅓ cup quality plain yogurt (optional)
Croutons (optional)

Carrots on counterone pound of carrotsHeat the olive oil in a 4-quart or larger saucepan. Add the onion and leeks and sauté until softened. Add the carrots, rosemary sprigs, bay leaf, stock, a couple of pinches of coarse salt, a few grinds of coarse pepper, and a pinch of cayenne if using. Bring to a boil, then cover and reduce the heat to simmer until the carrots soften, about 1 hour,.

Remove from the heat. Discard the rosemary and the bay leaf. Puree until smooth. Add in additional water if necessary. Return to the pot. Check the seasonings, adding salt, black pepper, and cayenne to taste. Serve warm or cooled. Garnish with a scoop of greek yogurt or croutons if desired.

 

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Filed Under: Recipes, Soups, stocks & stews, Vegetarian Tagged With: Recipes, Soups, stocks & stews, stocks & stews

Reader Interactions

Comments

  1. Nusrat Azim says

    October 18, 2013 at 1:02 pm

    Interesting 🙂 Never made soup with yogurt! But I guess it gives the soup some extra smoothness?

    Lovely, warm picture.

    Reply
    • katflinn says

      October 21, 2013 at 12:46 am

      Thanks!

      Reply

Trackbacks

  1. Cook Fearless - says:
    November 16, 2012 at 12:33 am

    […] Carrot and Rosemary Soup […]

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  2. Cook Fearless - Reader Q&A: What the heck is a SUPERFOOD? says:
    August 5, 2013 at 6:57 am

    […] Recipes on CookFearless:Carrot-Rosemary SoupCarrots Braised in […]

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  3. Cook Fearless - Fearless Thanksgiving Guide says:
    November 22, 2013 at 10:12 pm

    […] Carrot and Rosemary Soup […]

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  4. Learning How to Cook the Basics from Kathleen Flinn | gatheredtable says:
    November 10, 2014 at 5:21 pm

    […] Carrot and rosemary soup – Kathleen Flinn […]

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  5. Kathleen Flinn - Soup 101: How to Make Soup (video lesson) says:
    January 20, 2017 at 4:00 pm

    […] the first recipe from the video, or see the Carrot & Rosemary Soup recipe here on […]

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